The change of seasons can be exciting and refreshing, but it can also feel unexpected and unsettling. Sometimes during transition from summer to fall, we can feel ungrounded. But during this time of change, beauty can be witnessed. Leaves change colors to vibrant autumn hues, … [Read more...]
Following Spring’s Lead: A Time to Renew
It is officially Spring season here in Ohio! I’m personally super excited about the longer days, the warm sunshine, no longer needing to wear my coat and boots to the studio, and the beautiful colors of blooming trees and flowers (side note guys - my lemon tree actually survived … [Read more...]
Warm up with a Fika
Ever hear of fika? Not something commonly practiced in the US, but fika is known as the Swedish coffee break. While simply a part of daily life in Sweden, it’s something we could benefit from! Taking a daily fika is not just a coffee break, it’s a moment to slow down and … [Read more...]
Just Signed Up? What You Should Know Before Coming To Oak
Oak Studio is excited to offer a variety of class types from HIIT, to yoga, and yoga with weights. Hopefully you checked out our layering options on our site to help choose the classes that fit your goals. While our classes are group fitness, the experience is really about … [Read more...]
Meet the Oak Sisters!
Hello! We’re Jenny and Holly Oak, sisters and co-founders of Oak Studio. We moved around a lot growing up but settled in Mansfield, Ohio when we were 12 and 10. Now we call Columbus our home. After not being very active growing up, Jenny found running and biking once she got … [Read more...]