Ever hear of fika? Not something commonly practiced in the US, but fika is known as the Swedish coffee break. While simply a part of daily life in Sweden, it’s something we could benefit from! Taking a daily fika is not just a coffee break, it’s a moment to slow down and … [Read more...]
Just Signed Up? What You Should Know Before Coming To Oak
Oak Studio is excited to offer a variety of class types from HIIT, to yoga, and yoga with weights. Hopefully you checked out our layering options on our site to help choose the classes that fit your goals. While our classes are group fitness, the experience is really about … [Read more...]
Meet the Oak Sisters!
Hello! We’re Jenny and Holly Oak, sisters and co-founders of Oak Studio. We moved around a lot growing up but settled in Mansfield, Ohio when we were 12 and 10. Now we call Columbus our home. After not being very active growing up, Jenny found running and biking once she got … [Read more...]